Food database and calorie counter  

Pictsweet

Steam'ables Broccoli Florets, Cauliflower & Carrots

Nutrition Facts
Serving Size 1 cup (82 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jul 08 09:05 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Pictsweet Steam'ables Broccoli Florets, Cauliflower & Carrots
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in 1 cup (82 g) of Pictsweet Steam'ables Broccoli Florets, Cauliflower & Carrots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Carrots from Pictsweet:

Steam'ables Broccoli Florets, Edamame, Carrots & Celery
Peas & Carrots
Broccoli Florets, Red Potatoes & Carrots
Sweet Potatoes, Red Potatoes, Carrots & Butternut Squash
Sliced Carrots
Brown Sugar Glazed Carrot Medallions
  find more pictsweet carrots products

Related Broccoli from Pictsweet:

Steam'ables Broccoli Florets
Deluxe Baby Broccoli Florets
Broccoli & Cauliflower with Garlic & Herbs
Broccoli Florets
Chopped Broccoli
All Natural Broccoli Cuts

Related Cauliflower from Pictsweet:

Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts
Riced Cauliflower Stir-Fry
Parmesan Cauliflower

Related Vegetables from Pictsweet:

Vegetables For Stew
Steam'ables Mixed Vegetables
Stir-fry Japanese Steakhouse Vegetables with Soy Sauce Seasoning
Vegetables For Soup
All Natural Mixed Vegetables
Vegetables For Breakfast Scramblers
  find more pictsweet vegetables products

Other Types of Carrots:

Carrots
Cooked Carrots (from Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
  view more carrots nutritional info

Other Types of Broccoli:

Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli
Chinese Broccoli (Cooked)
  view more broccoli nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.