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Phillips

Salt & Pepper Calamari

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
130mg
43%
Sodium
550mg
24%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 26 02:17 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
20g
Protein
10g
There are 200 calories in 3 oz (85 g) of Phillips Salt & Pepper Calamari.
Calorie breakdown: 40% fat, 40% carbs, 20% protein.

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Other Types of Calamari:

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Steamed or Boiled Calamari
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Baked or Broiled Calamari
Fried Calamari
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Other Types of Seafood:

Crab
Mussels
Clams
Octopus
Shrimp
Lobster
  view more seafood nutritional info
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