Food database and calorie counter

P.F. Chang's

Lo Mein - Chicken

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

1630mg

71%

Total Carbohydrate

60.00g

22%

Dietary Fiber

4.0g

14%

Sugars

12.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 25 12:32 AM

Source: fatsecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (23%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

11g

Carbs

60g

Protein

22g

There are 430 calories in 1 serving of P.F. Chang's Lo Mein - Chicken.

Calorie breakdown: 23% fat, 56% carbs, 21% protein.

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