Food database and calorie counter

Perkins Restaurant

Pumpkin Spice Pancakes - 3 Pieces

Nutrition Facts

Serving Size

1 serving (233 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

1420mg

62%

Total Carbohydrate

74.00g

27%

Dietary Fiber

2.0g

Sugars

25.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 10:43 PM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (28%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

14g

Carbs

74g

Protein

There are 470 calories in 1 serving (233 g) of Perkins Restaurant Pumpkin Spice Pancakes - 3 Pieces.

Calorie breakdown: 28% fat, 65% carbs, 8% protein.

Related Pancakes from Perkins Restaurant:

Buttermilk Short Stack Pancakes - 3 Pieces
55+ Potato Pancakes
Kids' Perky Bear Pancakes
Pumpkin Spice Pancakes - 2 Pieces
Kids' Rainbow Pancake Breakfast
Two Buttermilk Pancakes
	find more perkins restaurant pancakes products

More Products from Perkins Restaurant:

Buttered White Toast
The Everything Omelet
Bud Light
Belgian Waffle
Classic Eggs Benedict
	view all perkins restaurant products

Other Types of Pancakes:

Blueberry Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Potato Pancakes
	view more pancakes nutritional info

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