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Perkins Restaurant

Broccoli, Fresh

Nutrition Facts
Serving Size 1 serving (127 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 23 11:05 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (53%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4.5g
Carbs
5g
Protein
4g
There are 70 calories in 1 serving (127 g) of Perkins Restaurant Broccoli, Fresh.
Calorie breakdown: 53% fat, 26% carbs, 21% protein.

Related Broccoli from Perkins Restaurant:

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Chicken Bacon Broccoli Pasta
Broccoli and Cheddar Cheese Soup (Bowl)
Shrimp Bacon Broccoli Pasta
Option Broccoli - 4 oz

Related Sides from Perkins Restaurant:

Mashed Potatoes and Gravy
Chicken Noodle Soup, Cup (Dinner Sides)
French Fries
Sauteed Spinach
Loaded Potato Soup, Cup (Dinner Sides)
Fresh Fruit, Side
  find more perkins restaurant sides products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli Flower Clusters
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato French Fries
Fish Stick Patty or Fillet
Potato Pancakes
  view more sides nutritional info
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