Food database and calorie counter

Perdue

Lightly Breaded Chicken Breast Cutlets

Nutrition Facts

Serving Size

1 piece (90 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

530mg

23%

Total Carbohydrate

10.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Nov 15 06:30 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (52%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

11g

Carbs

10g

Protein

13g

There are 190 calories in 1 piece (90 g) of Perdue Lightly Breaded Chicken Breast Cutlets.

Calorie breakdown: 52% fat, 21% carbs, 27% protein.

Related Chicken Breast from Perdue:

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Related Chicken from Perdue:

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Other Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
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Chicken Breast
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
Chicken Thigh
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