Food database and calorie counter

Perdue

Lightly Breaded Chicken Breast Cutlets

Nutrition Facts

Serving Size

1 piece (90 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

530mg

23%

Total Carbohydrate

10.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Nov 15 06:30 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (52%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

11g

Carbs

10g

Protein

13g

There are 190 calories in 1 piece (90 g) of Perdue Lightly Breaded Chicken Breast Cutlets.

Calorie breakdown: 52% fat, 21% carbs, 27% protein.

Related Chicken Breast from Perdue:

Chicken Breast Cutlets Homestyle
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Simply Smart Organics Chicken Breast Tenders
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Chicken Breast Cutlets
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Related Chicken from Perdue:

Ground Chicken
Fresh Ground Chicken
Chicken Leg Quarter
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Other Types of Chicken Breast:

Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	view more chicken breast nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
	view more chicken nutritional info

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