Food database and calorie counter

Pepperidge Farm

Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat

Nutrition Facts

Serving Size

1 roll

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

19.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Oct 11 11:54 AM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (12%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat

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Nutrition summary:

Calories

100

Fat

1.5g

Carbs

19g

Protein

There are 100 calories in 1 roll of Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat.

Calorie breakdown: 12% fat, 67% carbs, 21% protein.

Related Rolls from Pepperidge Farm:

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Related Bread from Pepperidge Farm:

Garlic Bread - Five Cheese
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Other Types of Rolls:

Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
French Rolls
Soft White Roll
Dinner Rolls
	view more rolls nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Rye Bread
Multigrain Bread
	view more bread nutritional info

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