Food database and calorie counter

Patak's

Lentil & Veggie Tikka Masala

Nutrition Facts

Serving Size

1 packet (285 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

2mg

Sodium

1230mg

53%

Total Carbohydrate

32.00g

12%

Dietary Fiber

9.0g

32%

Sugars

7.00g

Includes 1.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

80mg

Iron

2.00mg

11%

Potassium

630mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 26 05:09 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (29%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

32g

Protein

There are 220 calories in 1 packet (285 g) of Patak's Lentil & Veggie Tikka Masala.

Calorie breakdown: 29% fat, 58% carbs, 13% protein.

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