| Food database and calorie counter |
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Premium Rusk with Elaichi
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Nutrition Facts
| Serving Size |
5 pieces (46 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 12.00g Added Sugars
24%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.00mg
0%
Potassium
40mg
1%
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Last updated: 03 Feb 23 06:17 PM
|
10%
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of RDI*
(200 calories)
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|
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Calorie Breakdown:
Carbohydrate (74%)
Fat (18%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
4g
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Carbs
37g
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Protein
4g
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| There are 200 calories in 5 pieces (46 g) of Parle Premium Rusk with Elaichi. |
| Calorie breakdown: 18% fat, 74% carbs, 8% protein. |
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