Food database and calorie counter

Park Street Deli

Mashed Cauliflower

Nutrition Facts

Serving Size

1/2 cup (140 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

8.000g

40%

Trans Fat

0.500g

Cholesterol

45mg

15%

Sodium

390mg

17%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

140mg

11%

Iron

0.60mg

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Dec 24 03:43 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (69%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

14g

Carbs

Protein

There are 180 calories in 1/2 cup (140 g) of Park Street Deli Mashed Cauliflower.

Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Cauliflower from Park Street Deli:

Cauliflower Dip Buffalo Style
Cauliflower and Cheese
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Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
	view more cauliflower nutritional info

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