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Panera Bread

Grilled Chicken & Avo BLT on Country Rustic Sourdough - Half

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
840mg
37%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 25 12:18 AM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (54%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
27g
Carbs
27g
Protein
25g
There are 450 calories in 1 serving of Panera Bread Grilled Chicken & Avo BLT on Country Rustic Sourdough - Half.
Calorie breakdown: 54% fat, 24% carbs, 22% protein.

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Chicken Sandwich with Spread
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  view more sandwiches nutritional info
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