Food database and calorie counter

Panera Bread

Bacon, Egg & Cheese on Ciabatta

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

295mg

98%

Sodium

760mg

33%

Total Carbohydrate

40.00g

15%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 25 12:02 AM

Source: fatsecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (42%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

20g

Carbs

40g

Protein

22g

There are 430 calories in 1 serving of Panera Bread Bacon, Egg & Cheese on Ciabatta.

Calorie breakdown: 42% fat, 37% carbs, 21% protein.

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