Food database and calorie counter

P90X

Steak and Arugula Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

531

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

Trans Fat

Cholesterol

116mg

39%

Sodium

414mg

18%

Total Carbohydrate

26.00g

Dietary Fiber

Sugars

Protein

51.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Dec 11 10:30 PM

Source: fatsecret Platform API

27%

of RDI*

(531 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (29%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

531

Fat

14g

Carbs

26g

Protein

51g

There are 531 calories in 1 serving of P90X Steak and Arugula Salad.

Calorie breakdown: 29% fat, 24% carbs, 47% protein.

Related Salads from P90X:

Tuna Salad
Chef Salad

More Products from P90X:

Red Pepper Soup
Oatmeal Pancakes
Shrimp Stir Fry
P90X Peak Performance Protein Bars - Chocolate Peanut Butter
Lemon-Dill Sauce
	view all p90x products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Egg Salad
Tuna Salad
Mixed Salad Greens
	view more salads nutritional info

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