Food database and calorie counter

Outback Steakhouse

Blue Cheese Pecan Chopped Salad with Dressing

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

34.00g

44%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

700mg

30%

Total Carbohydrate

23.00g

Dietary Fiber

4.0g

14%

Sugars

7.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jul 25 10:30 PM

Source: fatsecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (69%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

34g

Carbs

23g

Protein

12g

There are 440 calories in 1 serving of Outback Steakhouse Blue Cheese Pecan Chopped Salad with Dressing.

Calorie breakdown: 69% fat, 21% carbs, 11% protein.

Related Salads from Outback Steakhouse:

Steakhouse Salad with Dressing
Ranch Dressing For Side Salad
Tangy Tomato Dressing For Entree Salads
Caesar Entree Salad No Protein with Dressing
Light Balsamic Vinaigrette for Side Salads
Aussie Cobb Salad with Crispy Chicken (No Dressing)
	find more outback steakhouse salads products

More Products from Outback Steakhouse:

Homestyle Mashed Potatoes
Rose Wine - 5 oz (Regional)
Honey Wheat Bread
Table Bread and Butter
Grilled Chicken on the Barbie
	view all outback steakhouse products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
	view more salads nutritional info

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