| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/2 cup (52 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.50mg
8%
Potassium
150mg
3%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 May 25 06:28 PM
|
12%
|
of RDI*
(230 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
230
|
|
Fat
6g
|
|
Carbs
39g
|
|
Protein
5g
|
| There are 230 calories in 1/2 cup (52 g) of Our Family Oats and Honey Granola. |
| Calorie breakdown: 23% fat, 68% carbs, 9% protein. |
Related Products from Our Family:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
