Food database and calorie counter

Oroweat

Oatnut 3-Seed Bread

Nutrition Facts

Serving Size

1 slice (38 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jun 17 08:32 PM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (15%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

21g

Protein

There are 120 calories in 1 slice (38 g) of Oroweat Oatnut 3-Seed Bread.

Calorie breakdown: 15% fat, 71% carbs, 14% protein.

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