| Food database and calorie counter |
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Cottage Cheese 4% Milk Fat Small Curd
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Nutrition Facts
| Serving Size |
1/2 cup (110 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
450mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
-
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 06 Mar 26 08:33 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (37%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
5g
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Carbs
5g
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Protein
14g
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| There are 110 calories in 1/2 cup (110 g) of Organic Valley Cottage Cheese 4% Milk Fat Small Curd. |
| Calorie breakdown: 37% fat, 17% carbs, 46% protein. |
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