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Organic by Nature

Organic Super Sweet White Corn

Nutrition Facts
Serving Size 2/3 cup (109 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 7.00g Added Sugars
14%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Aug 24 09:25 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Organic by Nature Organic Super Sweet White Corn
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
16g
Protein
3g
There are 90 calories in 2/3 cup (109 g) of Organic by Nature Organic Super Sweet White Corn.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related Vegetables from Organic by Nature:

Petite Whole Green Beans
Vegetable Medley

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Other Types of Corn:

Yellow Sweet Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Baby Corn
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Lettuce
Carrots
Mushrooms
Spinach
  view more vegetables nutritional info
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