Food database and calorie counter

Oreo

Reduced Fat Chocolate Sandwich Cookies

Nutrition Facts

Serving Size

1 bowl (241 g)

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

810mg

35%

Total Carbohydrate

83.00g

30%

Dietary Fiber

9.0g

32%

Sugars

10.00g

Includes 10.00g Added Sugars

20%

Protein

14.00g

Vitamin D

0mcg

Calcium

50mg

Iron

2.00mg

11%

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 May 25 02:33 PM

Source: fatsecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (16%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Oreo Reduced Fat Chocolate Sandwich Cookies

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Nutrition summary:

Calories

460

Fat

Carbs

83g

Protein

14g

There are 460 calories in 1 bowl (241 g) of Oreo Reduced Fat Chocolate Sandwich Cookies.

Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Related Sandwich Cookies from Oreo:

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Chocolate Sandwich Cookies (16g)
White Fudge Covered Oreo
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	find more oreo sandwich cookies products

Related Cookies from Oreo:

Cookie Crumbles
Chocolate Creme Cookie
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Other Types of Sandwich Cookies:

Reduced Fat Chocolate Sandwich Cookie
Chocolate Chip Sandwich Cookie
Chocolate Sandwich Cookies (with Creme Filling)
Sandwich Cookie (Not Chocolate or Vanilla)
Chocolate and Vanilla Sandwich Cookie
Vanilla Sandwich Cookie
	view more sandwich cookies nutritional info

Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Cookie
Oatmeal Cookies
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
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