Food database and calorie counter

Ore-Ida

Zesty Twirls

Nutrition Facts

Serving Size

1 1/4 cup (84 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

0.50g

Protein

2.00g

Vitamin D

Calcium

Iron

0.60mg

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 25 05:45 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (45%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

23g

Protein

There are 180 calories in 1 1/4 cup (84 g) of Ore-Ida Zesty Twirls.

Calorie breakdown: 45% fat, 51% carbs, 4% protein.

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