Food database and calorie counter

Optimum Nutrition

Gold Standard Protein Shake - Chocolate

Nutrition Facts

Serving Size

1 carton (325 ml)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

210mg

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

24.00g

Vitamin D

4mcg

20%

Calcium

390mg

30%

Iron

3.00mg

17%

Potassium

400mg

Vitamin A

180mcg

20%

Vitamin C

18.0mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jan 26 05:02 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (17%)

Protein (74%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

2.5g

Carbs

Protein

24g

There are 130 calories in 1 carton (325 ml) of Optimum Nutrition Gold Standard Protein Shake - Chocolate.

Calorie breakdown: 17% fat, 9% carbs, 74% protein.

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