Food database and calorie counter

Open Nature

Rice Medley

Nutrition Facts

Serving Size

1 cup (142 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

35.00g

13%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 19 12:22 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (16%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

3.5g

Carbs

35g

Protein

There are 170 calories in 1 cup (142 g) of Open Nature Rice Medley.

Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Related Rice from Open Nature:

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	find more open nature rice products

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	view all open nature products

Other Types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
	view more rice nutritional info

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