Food database and calorie counter

Open Nature

Multi Grain Bread

Nutrition Facts

Serving Size

1 slice (43 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Aug 18 08:24 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (16%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

19g

Protein

There are 110 calories in 1 slice (43 g) of Open Nature Multi Grain Bread.

Calorie breakdown: 16% fat, 67% carbs, 18% protein.

Related Bread from Open Nature:

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Nuts & Seeds Bread
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	view all open nature products

Other Types of Multigrain Bread:

Toasted Multigrain Bread
Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
	view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Dinner Rolls
Rye Bread
Sour Dough Bread
	view more bread nutritional info

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