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Open Nature

Ground Lamb

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
55mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 24 09:05 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
0g
Protein
22g
There are 210 calories in 4 oz (113 g) of Open Nature Ground Lamb.
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Related Lamb from Open Nature:

Lamb Shank

More Products from Open Nature:

Grass Fed Angus Ground Beef 85% Lean 15% Fat
Chinese Style Beef with Broccoli
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  view all open nature products

Other Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
Ground Lamb
Lamb Ribs
  view more lamb nutritional info
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