Food database and calorie counter

Open Nature

Greek Strained Yogurt Plain 4% Milkfat

Nutrition Facts

Serving Size

1 serving (6 oz)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

65mg

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

6.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Feb 19 01:03 AM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (40%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

Protein

16g

There are 160 calories in 1 serving (6 oz) of Open Nature Greek Strained Yogurt Plain 4% Milkfat.

Calorie breakdown: 40% fat, 20% carbs, 40% protein.

Related Yogurt from Open Nature:

Greek Nonfat Strained Yogurt - Plain
Vanilla Greek Frozen Yogurt Bars
Greek Nonfat Strained Yogurt - Strawberry
Icelandic Style Yogurt
Coffee Greek Frozen Yogurt
2% Greek Yogurt
	find more open nature yogurt products

More Products from Open Nature:

Angus Ground Beef 93% Lean 7% Fat
Strawberry Vanilla Granola
Poppy Seed Dressing
Chinese Style Beef with Broccoli
Cauliflower Crust Margherita Pizza
	view all open nature products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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