Food database and calorie counter

Open Nature

Greek Chopped Salad

Nutrition Facts

Serving Size

1 container (198 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

15mg

Sodium

600mg

26%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

5.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 16 08:30 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (72%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

16g

Carbs

Protein

There are 190 calories in 1 container (198 g) of Open Nature Greek Chopped Salad.

Calorie breakdown: 72% fat, 16% carbs, 12% protein.

Related Salads from Open Nature:

Kale & Chicken Chopped Salad

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Ground Chicken 96/4
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	view all open nature products

Other Types of Greek Salad:

Trader Joe's Reduced Fat Greek Salad
Swiss Chalet Greek Side Salad
Blubeckers Greek Salad
Greek Salad
Trader Joe's Classic Greek Salad (No Dressing)
Pat & Oscar's Greek Salad (Small)
	view more greek salad nutritional info

Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
Potato Salad
	view more salads nutritional info

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