Food database and calorie counter

Open Nature

Granola Cranberry Nut

Nutrition Facts

Serving Size

2/3 cup (65 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

Sodium

135mg

Total Carbohydrate

47.00g

17%

Dietary Fiber

5.0g

18%

Sugars

17.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

182mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Oct 19 03:32 PM

Source: fatsecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (25%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

Carbs

47g

Protein

There are 280 calories in 2/3 cup (65 g) of Open Nature Granola Cranberry Nut.

Calorie breakdown: 25% fat, 66% carbs, 8% protein.

Related Granola from Open Nature:

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