Food database and calorie counter

Open Nature

Bay Scallops

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

370mg

16%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

19.00g

Vitamin D

Calcium

30mg

Iron

0.40mg

Potassium

380mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 26 06:38 PM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (5%)

Protein (90%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

Protein

19g

There are 90 calories in 4 oz (113 g) of Open Nature Bay Scallops.

Calorie breakdown: 5% fat, 5% carbs, 90% protein.

Related Scallops from Open Nature:

Scallops

Related Seafood from Open Nature:

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Wild Caught Jumbo Shrimp
Petite Shrimp
Wild Caught Raw Shrimp

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Other Types of Scallops:

Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Baked or Broiled Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
	view more scallops nutritional info

Other Types of Seafood:

Mussels
Octopus
Shrimp
Crab
Lobster
Clams
	view more seafood nutritional info

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