Food database and calorie counter

On The Border

Monterey Jack Queso

Nutrition Facts

Serving Size

2 tbsp (34 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

280mg

12%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

30mg

Iron

0.00mg

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Dec 23 03:40 PM

Source: fatsecret Platform API

of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (63%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 45 calories in 2 tbsp (34 g) of On The Border Monterey Jack Queso.

Calorie breakdown: 63% fat, 28% carbs, 9% protein.

Related Cheese from On The Border:

Signature Queso
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Cheese Quesadilla with Fajita Chicken, French Fries and Ketchup - Kids
Signature Queso without Chip Basket
Cheese Enchilada with Chile Con Carne - Kids
Mixed Cheese
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Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
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