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On The Border

Shredded Chicken Tinga with Salsa Verde

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
710mg
31%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Dec 25 10:24 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
17g
Protein
13g
There are 190 calories in 1 serving of On The Border Shredded Chicken Tinga with Salsa Verde.
Calorie breakdown: 38% fat, 35% carbs, 27% protein.

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