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Empanadas - Seasoned Ground Beef with Queso
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
14.000g
70%
Trans Fat
1.000g
Cholesterol
60mg
20%
Sodium
1110mg
48%
Total Carbohydrate
34.00g
12%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 18 Sep 23 09:42 PM
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24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (57%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
490
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Fat
31g
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Carbs
34g
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Protein
18g
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| There are 490 calories in 1 serving of on The Border Empanadas - Seasoned Ground Beef with Queso. |
| Calorie breakdown: 57% fat, 28% carbs, 15% protein. |
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