Food database and calorie counter

Olyra

Greek Yogurt Blueberry Sandwich

Nutrition Facts

Serving Size

1 sandwich (38 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

22.00g

Dietary Fiber

8.0g

29%

Sugars

6.00g

Includes 6.00g Added Sugars

12%

Protein

4.00g

Vitamin D

Calcium

30mg

Iron

1.00mg

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jul 26 05:05 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (46%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

10g

Carbs

22g

Protein

There are 190 calories in 1 sandwich (38 g) of Olyra Greek Yogurt Blueberry Sandwich.

Calorie breakdown: 46% fat, 45% carbs, 8% protein.

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