Food database and calorie counter

Old Chicago

Side Garden Salad with Blue Cheese Dressing (1 Salad)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

296

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

29mg

10%

Sodium

405mg

18%

Total Carbohydrate

9.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

103mg

Iron

1.00mg

Potassium

Vitamin C

14.0mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 25 11:38 PM

Source: fatsecret Platform API

15%

of RDI*

(296 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (81%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

296

Fat

26g

Carbs

Protein

There are 296 calories in 1 serving of Old Chicago Side Garden Salad with Blue Cheese Dressing (1 Salad).

Calorie breakdown: 81% fat, 12% carbs, 7% protein.

Related Salads from Old Chicago:

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Side Garden Salad (1 Salad)
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