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Spinach Mushroom Omelet without Sides
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
550
% Daily Values*
Total Fat
41.00g
53%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
925mg
308%
Sodium
1340mg
58%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 07 Aug 09 01:07 AM
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28%
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of RDI*
(550 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
550
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Fat
41g
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Carbs
9g
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Protein
37g
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| There are 550 calories in 1 serving of O'Charley's Spinach Mushroom Omelet without Sides. |
| Calorie breakdown: 67% fat, 7% carbs, 27% protein. |
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