Food database and calorie counter

Oats Overnight

Pumpkin Spice

Nutrition Facts

Serving Size

1 pouch (66 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

6.0g

21%

Sugars

8.00g

Includes 3.00g Added Sugars

Protein

20.00g

Vitamin D

0mcg

Calcium

90mg

Iron

7.10mg

39%

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 24 12:03 AM

Source: fatsecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (21%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

250

Fat

Carbs

32g

Protein

20g

There are 250 calories in 1 pouch (66 g) of Oats Overnight Pumpkin Spice.

Calorie breakdown: 21% fat, 49% carbs, 31% protein.

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