| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (62 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
35.00g
13%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
210mg
16%
Iron
3.40mg
19%
Potassium
330mg
7%
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Last updated: 19 Sep 25 11:30 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (18%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
5g
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Carbs
35g
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Protein
15g
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| There are 240 calories in 1 serving (62 g) of Oats Overnight Mocha Chip Shake. |
| Calorie breakdown: 18% fat, 57% carbs, 24% protein. |
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