Food database and calorie counter

Oats Overnight

Iced Lemon Loaf

Nutrition Facts

Serving Size

1 pouch (68 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

35.00g

13%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Includes 7.00g Added Sugars

14%

Protein

20.00g

Vitamin D

0mcg

Calcium

70mg

Iron

5.60mg

31%

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Oct 24 04:09 AM

Source: fatsecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (20%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

Carbs

35g

Protein

20g

There are 260 calories in 1 pouch (68 g) of Oats Overnight Iced Lemon Loaf.

Calorie breakdown: 20% fat, 51% carbs, 29% protein.

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