Food database and calorie counter

Nuts.Com

Walnut Pieces

Nutrition Facts

Serving Size

1.1 oz (30 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

1.500g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

3.00g

Dietary Fiber

3.0g

11%

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 Jun 20 09:32 AM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (85%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

210

Fat

20g

Carbs

Protein

There are 210 calories in 1.1 oz (30 g) of Nuts.Com Walnut Pieces.

Calorie breakdown: 85% fat, 6% carbs, 9% protein.

Related Walnuts from Nuts.Com:

Organic Walnut Date Roll

Related Nuts from Nuts.Com:

Dark Chocolate Covered Almonds (Sugar Free)
Buffalo Peanuts
Praline Pecans
Roasted Macadamia Nuts Salted
Supreme Roasted Mixed Nuts (50% Less Salt)
Hickory Smoked Almonds
	find more nuts.com nuts products

Other Types of Walnuts:

Honey Roasted Walnuts
True North Almonds Pistachios Walnuts Pecans
Dried Black Walnuts
English Walnuts
Kroger Walnut Halves & Pieces
Walnuts
	view more walnuts nutritional info

Other Types of Nuts:

Pecan Nuts
Mixed Nuts
Peanuts
Oil Roasted Cashew Nuts
Almonds
	view more nuts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Habit Burger Wonton Almond Mix
	Habit Burger Pecan Nut Mix
	Just Salad Honey Maple Walnuts
	Bruegger's Honey Walnut Cream Cheese
	Kwik Trip Walnut Brownie with Powdered Sugar
	Kwik Trip Walnut Brownie with Maple Cream Frosting
	Kwik Trip Walnut Brownie with Cinnamon Roll Frosting
	Kwik Trip Walnut Brownie with Chocolate Flavored Icing and Sprinkles
	Kwik Trip Walnut Brownie with Chocolate Flavored Icing and Snow White Drizzle
	Kwik Trip Walnut Brownie with Chocolate Flavored Icing and Maple Flavored Drizzle

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.