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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
11.0g
39%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 16 Jul 10 09:00 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (56%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
137
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Fat
9g
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Carbs
12g
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Protein
4g
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| There are 137 calories in 1 oz (28 g) of Nuts Online Organic Chia Seeds. |
| Calorie breakdown: 56% fat, 33% carbs, 11% protein. |
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