Food database and calorie counter

Nuts For Nature

Nut & Seed Butter

Nutrition Facts

Serving Size

2 tbsp (32 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

Sodium

15mg

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Apr 17 07:55 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (71%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

16g

Carbs

Protein

There are 190 calories in 2 tbsp (32 g) of Nuts For Nature Nut & Seed Butter.

Calorie breakdown: 71% fat, 18% carbs, 12% protein.

Related Butter from Nuts For Nature:

Cashew Butter

More Products from Nuts For Nature:

Nuts
Nuts
Nuts For Energy
Brazil Nuts
Protein Nature Bites
	view all nuts for nature products

Other Types of Butter:

Butter (Salted)
Unsalted Butter Stick
Salted Whipped Light Butter Tub
Salted Light Butter Stick
Butter Whipped (Salted)
Butter
	view more butter nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.