Food database and calorie counter

Nuts About Florida

Walnuts

Nutrition Facts

Serving Size

1 serving (28 g)

Amount Per Serving

Calories

183

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

124mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Nov 12 07:42 PM

Source: fatsecret Platform API

of RDI*

(183 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (84%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

183

Fat

18g

Carbs

Protein

There are 183 calories in 1 serving (28 g) of Nuts About Florida Walnuts.

Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Nuts from Nuts About Florida:

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Natural Almonds
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Walnuts
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English Walnuts
Dried Black Walnuts
Honey Roasted Walnuts
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Other Types of Nuts:

Mixed Nuts
Almonds
Pecan Nuts
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Oil Roasted Cashew Nuts
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