Food database and calorie counter

NutriSystem

Turkey Sausage & Egg Muffin

Nutrition Facts

Serving Size

1 sandwich (126 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

320mg

14%

Total Carbohydrate

25.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

14.00g

Vitamin D

1mcg

Calcium

70mg

Iron

1.60mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 25 07:47 AM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (29%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

25g

Protein

14g

There are 220 calories in 1 sandwich (126 g) of NutriSystem Turkey Sausage & Egg Muffin.

Calorie breakdown: 29% fat, 46% carbs, 26% protein.

Related Muffins from NutriSystem:

Cinnamon Streusel Muffin
Cranberry Orange Muffin
Lemon Poppy Seed Muffins
Caramel Apple Muffin
Canadian Style Turkey Bacon Egg & Cheese Muffin
Double Chocolate Muffins
	find more nutrisystem muffins products

Related Breakfast Items from NutriSystem:

Turkey Ham & Cheese Omelet
Canadian Bacon & Egg White Biscuit
Just Add Eggs Tuscan Inspired Scramble
Ham & Cheese Omelet
Savory Maple Womelet
Breakfast Burrito
	find more nutrisystem breakfast items products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
	view more muffins nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Egg and Cheese on Biscuit
	view more breakfast items nutritional info

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