Food database and calorie counter

Nutiva

Organic Chia Seed

Nutrition Facts

Serving Size

8 x 1 tbsp (96 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

40.00g

15%

Dietary Fiber

32.0g

114%

Sugars

0.00g

Protein

16.00g

Vitamin D

0mcg

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Oct 24 06:35 PM

Source: fatsecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (53%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

28g

Carbs

40g

Protein

16g

There are 480 calories in 8 x 1 tbsp (96 g) of Nutiva Organic Chia Seed.

Calorie breakdown: 53% fat, 34% carbs, 13% protein.

Related Seeds from Nutiva:

Organic Shelled Hempseed
Black Chia Seeds
Organic Hemp Seed Raw Shelled
Superseed Blend with Coconut
Superseed Blend

More Products from Nutiva:

MCT Oil
Coconut Butter
Coconut Aminos
Organic Extra Virgin Coconut Oil
Organic Hemp Oil
	view all nutiva products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
	view more seeds nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.