Food database and calorie counter

Not Your Average Joe's

Ahi Tuna Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

481

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

453mg

20%

Total Carbohydrate

55.00g

20%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jan 12 09:22 PM

Source: fatsecret Platform API

24%

of RDI*

(481 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (28%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

481

Fat

15g

Carbs

55g

Protein

32g

There are 481 calories in 1 salad of Not Your Average Joe's Ahi Tuna Salad.

Calorie breakdown: 28% fat, 46% carbs, 27% protein.

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