Food database and calorie counter

No Name

Romano Beans

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.300g

Trans Fat

Cholesterol

Sodium

200mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 13 06:27 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (5%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

34g

Protein

12g

There are 190 calories in 1 cup (250 ml) of No Name Romano Beans.

Calorie breakdown: 5% fat, 70% carbs, 25% protein.

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