Food database and calorie counter

Nature's Promise

Coconut Clusters

Nutrition Facts

Serving Size

1/2 cup (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

11.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

10mg

Iron

1.00mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jul 21 06:01 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (69%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

14g

Carbs

11g

Protein

There are 170 calories in 1/2 cup (30 g) of Nature's Promise Coconut Clusters.

Calorie breakdown: 69% fat, 24% carbs, 7% protein.

Related Coconuts from Nature's Promise:

Organic Extra Virgin Coconut Oil
Almond & Coconut Nut Bar

More Products from Nature's Promise:

98% Fat Free Ground Chicken Breast
Boneless Skinless Chicken Breast
Mild Italian Chicken Sausage
Vanilla Bean Gelato
New York Strip Steak
	view all nature's promise products

Other Types of Coconuts:

Coconut
Coconut Water
Dried Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Sweetened Dried Coconut Meat
	view more coconuts nutritional info

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