Food database and calorie counter  

Nature's Own

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
0.80mg
4%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Apr 26 12:51 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (7%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Nature's Own 100% Whole Wheat Bread Nature's Own 100% Whole Wheat Bread Nature's Own 100% Whole Wheat Bread
view more photos

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
13g
Protein
3g
There are 70 calories in 1 slice (28 g) of Nature's Own 100% Whole Wheat Bread.
Calorie breakdown: 7% fat, 76% carbs, 18% protein.

Related Whole Wheat Bread from Nature's Own:

Life Sugar Free 100% Whole Wheat Bread
100% Whole Wheat with Honey
Organic 100% Whole Wheat Bread
Honey Wheat Berry Whole Grain Bread
Whole Wheat Bread
Double Fiber Whole Grain Wheat Bread
  find more nature's own whole wheat bread products

Related Wheat Bread from Nature's Own:

Honey Wheat Sliced Bread
Life Wheat + Protein Bread
Light Wheat Bread
Organic Honey Wheat Bread
Honey Wheat Enriched Bread
Wheat Enriched Bread
  find more nature's own wheat bread products

Related Bread from Nature's Own:

100% Whole Grain Bread (26g)
Butterbread
Perfectly Crafted Thick Sliced Multigrain Bread
Keto Soft White Bread
Butter Top Enriched Bread
100% Whole Grain Sugar Free Bread
  find more nature's own bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  view more wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.