Food database and calorie counter

Nature's Harvest

Mixed Berries

Nutrition Facts

Serving Size

1/4 cup (40 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

27.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

370mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 25 08:11 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (100%)

Fat (0%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

33g

Protein

There are 140 calories in 1/4 cup (40 g) of Nature's Harvest Mixed Berries.

Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Berries from Nature's Harvest:

Yogurt Covered Cranberries
Reduced Sugar Whole Dried Cranberries

More Products from Nature's Harvest:

Butter Top Whole Grain Wheat Bread
Dark Chocolate Almonds
Roasted & Salted Edamame
100% Whole Wheat Bread
Roasted & Salted Pumpkin Seeds
	view all nature's harvest products

Other Types of Berries:

Dried Cranberries (Sweetened)
Strawberries
Berries
Blackberries
Blueberries
Raspberries
	view more berries nutritional info

Other Types of Fruit:

Apples
Oranges
Bananas
Peaches
	view more fruit nutritional info

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