Food database and calorie counter

NatureBox

Harvest Nut Mix

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Nov 13 08:51 AM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (57%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

10g

Carbs

11g

Protein

There are 150 calories in 1 oz (28 g) of NatureBox Harvest Nut Mix.

Calorie breakdown: 57% fat, 28% carbs, 15% protein.

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