Food database and calorie counter

Nature Valley

Yogurt Toppers - Honey Blueberry

Nutrition Facts

Serving Size

1 pouch (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

17.00g

Dietary Fiber

2.0g

Sugars

7.00g

Includes 5.00g Added Sugars

10%

Protein

6.00g

Vitamin D

Calcium

30mg

Iron

1.60mg

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Apr 25 10:33 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (33%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

17g

Protein

There are 140 calories in 1 pouch (30 g) of Nature Valley Yogurt Toppers - Honey Blueberry.

Calorie breakdown: 33% fat, 50% carbs, 18% protein.

Related Toppings from Nature Valley:

Yogurt Toppers Dark Chocolate Cherry

More Products from Nature Valley:

Biscuits with Peanut Butter
Peanut Butter Dark Chocolate Protein Bar
Protein Chewy Bars - Peanut Butter Dark Chocolate
Protein Granola Oats & Honey
Chewy Trail Mix Bars - Fruit & Nut
	view all nature valley products

Other Types of Toppings:

Whipped Topping (Low Fat, Frozen)
White Icing
Chocolate Icing
Butterscotch or Caramel Toppings
Frozen Whipped Topping
Strawberry Toppings
	view more toppings nutritional info

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